Breakthrough to Happy Blog Articles

Don’t You Feel Better After a “Good Cry?” family life lessons mental health self-awareness wellness Sep 19, 2023

Navigating anticipatory grief with a good cry.

People often say, “I don’t want to...

How to Use the Power of Your Imagination to Create the Big Magic creativity imagination life lessons love self improvement Aug 29, 2023

You Think You Know What You Want? Dream Bigger

“Whatever your mind can conceive and...

Breaking the Confidence Barrier belief belief system confidence self esteem tenacity Aug 03, 2023

5 Steps to Building Confidence Even When You’re Terrified

I often wonder why we so easily...

A Return to Awe dream expectations joy Apr 26, 2023

This little surprise popped up out of bare dirt following the unprecedented rains we had here, in...

Simple Acts of Celebration Can Change Your Life celebrations creativity rituals self care Mar 18, 2023

The day I had to have cake, and you should too!

I had my birthday last week and below are my...

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