Breakthrough to Happy Blog Articles

Struggling with Loss? Here are 3 Often Overlooked Tools to Live Life Again acceptance healing after loss life after loss overcoming loss resilience Nov 21, 2023

Deliberate steps and a commitment to healing will help you through those hard times.

Healing from...

Need a Little Joy Maintenance? 🎄Hope for the Holidays grief recovery heart to heart inspiration life after loss modern prairie Nov 14, 2023

Are you already juggling the emotions and expectations of the Holidays this year? I...

The Ritual of Writing grief recovery life after loss life lessons personal development writing tips Nov 03, 2023

Beginning decades ago, each afternoon I look forward to my cappuccino hour. This sacred hour is...

Don’t You Feel Better After a “Good Cry?” family life lessons mental health self-awareness wellness Sep 19, 2023

Navigating anticipatory grief with a good cry.

People often say, “I don’t want to...

How to Use the Power of Your Imagination to Create the Big Magic creativity imagination life lessons love self improvement Aug 29, 2023

You Think You Know What You Want? Dream Bigger

“Whatever your mind can conceive and...