Breakthrough to Happy Blog Articles

The Ritual of Writing grief recovery life after loss life lessons personal development writing tips Nov 03, 2023

Beginning decades ago, each afternoon I look forward to my cappuccino hour. This sacred hour is my t...

Don’t You Feel Better After a “Good Cry?” family life lessons mental health self-awareness wellness Sep 19, 2023

Navigating anticipatory grief with a good cry.

People often say, “I don’t want to start crying beca...

How to Use the Power of Your Imagination to Create the Big Magic creativity imagination life lessons love self improvement Aug 29, 2023

You Think You Know What You Want? Dream Bigger

“Whatever your mind can conceive and believe, it c...

Breaking the Confidence Barrier belief belief system confidence self esteem tenacity Aug 03, 2023

5 Steps to Building Confidence Even When You’re Terrified

I often wonder why we so easily refer to ...

A Return to Awe dream expectations joy Apr 26, 2023

This little surprise popped up out of bare dirt following the unprecedented rains we had here, in So...

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