Navigating anticipatory grief with a good cry.

People often say, “I don’t want to start crying beca...

It's been a crazy hot summer here in Southern California!

Despite the soaring temperatures, I've be...

How I stopped anxiety and chaos with these simple observations and changes… from work, to life, to l...

He said, “You’re not listening to me!” and he was right.

There are times when my husband would ask,...