Don’t You Feel Better After a “Good Cry?”
Sep 19, 2023
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Navigating anticipatory grief with a good cry.
People often say, “I don’t want to...
The Peace I've Found In My Garden
Aug 16, 2022
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It's been a crazy hot summer here in Southern California!
Despite the soaring temperatures, I've...
It Was Easier Than I Thought to Leave My Old Life Behind
Feb 03, 2022
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How I stopped anxiety and chaos with these simple observations and changes… from work, to...
A Better Listener is a Better Spouse
Jun 25, 2020
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He said, “You’re not listening to me!” and he was right.
There are times when...
Do Your Kids Know What’s Really Going On? They Should
May 21, 2020
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How in the world do I take care of my kids when my heart just shattered in a million little...