Breakthrough to Happy Blog Articles

It Took Me Years to Recognize the Aftershock of Trauma inspiration overcoming grief trauma your story Mar 01, 2022

What’s your story… What happened to you?

It took me years to feel the aftershock from having great ...

There’s a Reason Why People Will Tell You They Became Better People grief life lessons mindfulness personal development trauma Dec 08, 2021

Many people struggle with past trauma, but why do some say it changed the course of their life?

The...

When Your Trauma is Triggered by Headline Tragedies grief healing overcoming grief trauma Jun 03, 2020

The loss of celebrities or tragic worldwide events can dig up old wounds in ways we don’t expect.

I...