No One Believed My Long Distance Relationship Could Work

And I wasn’t so sure either.....

People thought I was crazy when I fell hopelessly in love with a man in another state. I had a whole life, a career, elderly parents, and children, all living within an easy drive in Southern California.

Living here was part of my identity, it’s what I knew, and yet every time I envisioned a life with this man, the subliminal question whispered… “could I relinquish my present life and create something new?

Isn’t that the arc of every fairy tale? The woman meets the man who will sweep her off her feet, conquer her problems, and lead her to his kingdom… to a better life.

But I already had a better life. I loved my home, my friends, my community, my job. I was living my “best life.”

But I missed being someone’s partner.

I had a great first marriage… at least for most of the 26 years. The downward spiral happened after the sudden loss of our 16-year-old son.

Some marriages grow stronger in...

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How to Quickly Shift Your Thoughts for a Happier Life

These mindset tips will improve the quality of your life

“It’s not your fault that something bad happened to you, but it is your responsibility to fix it.” -Will Smith

Did you know that everything in your life was first a thought? Every thought has shaped the biggest and the smallest decisions to give you the results you have today.

People struggle with this concept because it doesn’t explain why bad things happen to good people. We’ve all experienced times when our world turns upside down, and we’re at the mercy of circumstances.

It’s part of being a human, and no one is immune. You cannot prevent bad things from happening, but you can take action to restore your life.

“The road to power is in taking responsibility. Taking responsibility is not an admission of guilt but a recognition of the power that you gain when you stop blaming people. Taking responsibility is taking your power back.” -Will Smith

Think of all the things...

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5 Key Ingredients to Be Happy Now

change happiness resiliency Sep 19, 2019

Experts weigh in on implementing your signature strengths to raise your level of happiness

“Happiness is the joy we feel striving towards our potential.”-Shawn Achor, author, The Happiness Advantage.

I can’t begin to tell a story without sharing why it matters. There was a time when I thought happiness disappeared from my life forever. I felt I had everything I needed for a happy life, and then in one day, it changed.

I could no longer access what joy felt like because my previous life was over, and a new one was waiting in the wings.

There’s a reason people say, “in the blink of an eye,’ because things can happen just that fast. One day my 16-year-old son woke up with a fever and the next day he was gone. The doctor misdiagnosed it. He had an aggressive form of bacterial meningitis. And in the blink of an eye that chapter of my life ended, and I had no clue how to go on.

But this story isn’t about loss… it’s about restoring...

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